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How to Buffet the Safe Way: Health Tips for Your Next Gathering

Buffets are a convenient way to serve a group of people. They can be especially helpful when there are many food items and a lot of guests. Even for small gatherings, a serve-yourself buffet is usually the easiest setup. Unfortunately, health concerns make buffet-style food service risky. Sharing the same ...

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Let the Light Shine In: Home Lighting for Health

Recently, researchers discovered that the lighting in your home can have a much greater impact on your health and well-being than originally thought. Better lighting can boost your energy, increase alertness, and help you sleep better. So, it pays to ensure the lighting in your home is optimal. Here are three ...

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